I help amazing overwhelmed Mums heal the relationship they have with their self-worth so their children won’t have to
“Don’t ask what the world needs. Ask what makes you come alive, and go do it.
Because what the world needs is people who have come alive.”
Brené Brown
Tap into your inner power
As your Self-worth Coach I can teach you to tap into your inner power to transform your life. I can teach you how to Love yourself (flaws and all) and believe in yourself. Coaching is a bridge that takes you from where you are to where you want to be. I am here to show you how to nurture your confidence and create a more fulfilling life. One of my greatest pleasures is helping others transform their lives.
‘…change the voices in your head,
make them like you instead.’
- P!nk, lyrics from Fuckin’ Perfect
How I can help you.
INCREASED SELF-BELIEF
To increase self belief, we begin with challenging the stories we tell ourselves, ‘I’m not brave enough to do that’, ‘I’ll be happy when I lose 2 stone’, ‘I’m too stupid to do that’, ‘I am a failure’. All these beliefs serve a purpose to keep us safe, safe from the unknown, safe from getting hurt… and they keep us small and stop us from growing.
Once we aware of the way in which they shape our daily thoughts, we analyse them, determine where they came from so that we can make peace with them, lovingly release and replace them with positive beliefs that serve us in more beneficial ways.
A FRESH PERSPECTIVE
I create a safe non judgemental space for you to feel seen and heard. Sometimes when we are too close or too involved in situations we cannot always see the bigger picture and the other options available to us. A new approach, fresh concepts and unique perspectives are just what you need.
Once we see your fear for what it truly is, we can longer let it hold us back. I am actually grateful of my fear, I know my fear is trying to keep me safe, it’s intent is actually from a loving place.
Awareness lets us take control back in our lives and seeing the real potential that we can unleash.
ACTION & ACCOUNTABILTY
We all need busy lives, making lasting changes take dedication, energy and focus. It’s so easy to get distracted and to procrastinate. Time management can be a challenge, things can get put on the backburner and overlooked. It happens to the best of us.
My job is to keep you focused on your goal, help keep you motivated and on track to achieve your goals faster. There will be no messing around, be prepared to be inspired, challenged and stretched.
Knowledge alone is no longer power
- Action is Power!