Let's get real for a moment. Being a mum is a beautiful chaos. We navigate through sleepless nights, tantrums, and the never-ending cycle of laundry. We love our little humans fiercely, but let's not sugarcoat it - sometimes, we're a hot mess. It's okay to admit it. In the midst of this rollercoaster, we often find ourselves suppressing the uncomfortable, sweeping it under the rug like it's going to vanish on its own. Well, spoiler alert: it doesn't.

I look around. Hmmm ASOS parcels. Lots of ASOS parcels. Shit... I'm doing it again.

I have been hiding behind shiny new purchases from my favourite online shop. Because online Shopping very rarely lets me down when I need a pick me up.

What if you could catch those toxic words in your head?

Stop them before they cause more damage? What if you could be kinder to yourself and treat yourself like you would a friend and in doing so what if you could heal the wounds of the past?